Hormone Replacement Therapy

Perimenopause and menopause can’t be prevented, but we can control the symptoms. 

One of the most common treatment methods is hormone replacement therapy (HRT). Through hormone replacement therapy, synthetic forms of the female hormones estrogen and progesterone often mitigate symptoms.

Hormone replacement therapy reduces the risk of some long-term health problems such as bone loss, but can also increase the risks of certain cancers.

Your gynecologist will discuss the risks and benefits of hormone replacement therapy to decide what will work best for you.

Lifestyle changes for perimenopause and menopause

In addition to hormone replacement therapy, your gynecologist may suggest some lifestyle changes to reduce perimenopause and menopause symptoms. These may include:

• Eating a healthy diet
• Getting regular exercise
• Over-the-counter remedies for specific symptoms
• Complementary medicine such as acupuncture and massage